{"id":1994,"date":"2026-10-20T05:00:00","date_gmt":"2026-10-20T09:00:00","guid":{"rendered":"https:\/\/confidenceingod.com\/?p=1994"},"modified":"2026-10-20T09:34:44","modified_gmt":"2026-10-20T13:34:44","slug":"a-simple-psalm-119-prayer-for-spiritual-and-physical-renewal","status":"publish","type":"post","link":"https:\/\/confidenceingod.com\/es\/a-simple-psalm-119-prayer-for-spiritual-and-physical-renewal\/","title":{"rendered":"A Simple Psalm 119 Prayer for Spiritual and Physical Renewal"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-1994-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.buzzsprout.com\/2503792\/episodes\/19986315-a-simple-psalm-119-prayer-for-spiritual-and-physical-renewal.mp3?_=1\" \/><a href=\"https:\/\/www.buzzsprout.com\/2503792\/episodes\/19986315-a-simple-psalm-119-prayer-for-spiritual-and-physical-renewal.mp3\">https:\/\/www.buzzsprout.com\/2503792\/episodes\/19986315-a-simple-psalm-119-prayer-for-spiritual-and-physical-renewal.mp3<\/a><\/audio>\n<p>In this episode of the Confidence in God podcast, host Julie McGhghy explores the psalmist&#8217;s repeated prayer in Psalm 119 \u2014 &#8220;Quicken me, O Lord&#8221; \u2014 a request that appears 11 times across the chapter&#8217;s 176 verses. Discover what &#8220;quicken&#8221; truly meant to the psalmist, why he prayed it, and how this simple but powerful prayer can renew your spiritual and physical life today.<\/p>\n<p><b>Resources:\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/confidenceingod.com\/resources\/\">C\u00f3mo Tener Confianza en Su Vida de Oraci\u00f3n?<\/a><\/p>\n<p><b>Scripture References<\/b><\/p>\n<ul>\n<li>Psalm 119 (verses 25, 37, 40, 50, 88, 93, 107, 149, 154, 156, 159)<\/li>\n<li>Ephesians 2:1, 2:5<\/li>\n<li>John 6:63<\/li>\n<\/ul>\n<p><b>Episode Timeline: Total Time 14:57<\/b><\/p>\n<ul>\n<li><b>0:00 \u2014 Welcome &amp; introduction<\/b><\/li>\n<li><b>1:24 \u2014 What does &#8220;quicken&#8221; mean in Psalm 119?<\/b><\/li>\n<li><b>2:28 \u2014 How the psalmist wanted to be quickened<\/b><\/li>\n<li><b>2:56 \u2014 The psalmist&#8217;s trust in God<\/b><\/li>\n<li><b>3:48 \u2014 God had quickened him before<\/b><\/li>\n<li><b>4:01 \u2014 Three reasons the psalmist needed God&#8217;s help<\/b><\/li>\n<li><b>4:48 \u2014 Reason 1: Turning eyes from vanity<\/b><\/li>\n<li><b>7:36 \u2014 Reason 2: Dry, thirsty, afflicted, needing deliverance<\/b><\/li>\n<li><b>9:58 \u2014 Reason 3: Hungering for more of God<\/b><\/li>\n<li><b>11:00 \u2014 How to pray Psalm 119 when you feel spiritually dry<\/b><\/li>\n<li><b>12:14 \u2014 Closing prayer<\/b><\/li>\n<li><b>14:00 \u2014 Resource &amp; subscribe<\/b><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>In this episode of the Confidence in God podcast, host Julie McGhghy explores the psalmist&#8217;s repeated prayer in Psalm 119 \u2014 &#8220;Quicken me, O Lord&#8221; \u2014 a request that appears 11 times across the chapter&#8217;s 176 verses. Discover what &#8220;quicken&#8221; truly meant to the psalmist, why he prayed it, and how this simple but powerful prayer can renew your spiritual and physical life today.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[136],"tags":[197,198,199,200,201],"class_list":["post-1994","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-psalm-119","tag-quicken","tag-restore","tag-spiritual-life","tag-spiritual-renewal"],"acf":[],"_links":{"self":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/comments?post=1994"}],"version-history":[{"count":1,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1994\/revisions"}],"predecessor-version":[{"id":1995,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1994\/revisions\/1995"}],"wp:attachment":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/media?parent=1994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/categories?post=1994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/tags?post=1994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}