{"id":1898,"date":"2026-01-25T13:07:25","date_gmt":"2026-01-25T18:07:25","guid":{"rendered":"https:\/\/confidenceingod.com\/?p=1898"},"modified":"2026-01-25T13:07:27","modified_gmt":"2026-01-25T18:07:27","slug":"the-struggle-to-forgive-and-forget-a-biblical-perspective","status":"publish","type":"post","link":"https:\/\/confidenceingod.com\/es\/the-struggle-to-forgive-and-forget-a-biblical-perspective\/","title":{"rendered":"The Struggle to Forgive and Forget\u2014A Biblical Perspective"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-1898-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.buzzsprout.com\/2503792\/episodes\/18288729-the-struggle-to-forgive-and-forget-a-biblical-perspective.mp3?_=1\" \/><a href=\"https:\/\/www.buzzsprout.com\/2503792\/episodes\/18288729-the-struggle-to-forgive-and-forget-a-biblical-perspective.mp3\">https:\/\/www.buzzsprout.com\/2503792\/episodes\/18288729-the-struggle-to-forgive-and-forget-a-biblical-perspective.mp3<\/a><\/audio>\n<p>Struggling with the idea of \u201cforgive and forget\u201d? In this episode of the Confidence in God podcast, host Julie McGhghy dives deep into what the Bible really says about forgiveness. Discover why God\u2019s standard isn\u2019t about erasing memories, but about choosing not to hold past wrongs against others. Julie shares personal insights, scriptural wisdom, and practical encouragement to help you walk in true forgiveness\u2014setting healthy boundaries while letting go of judgment. Whether you\u2019ve been hurt or are working to forgive, this episode will help you find confidence and peace in God\u2019s mercy.<\/p>\n<p><a href=\"https:\/\/confidenceingod.com\/resources\/\">https:\/\/confidenceingod.com\/resources\/<\/a><\/p>\n<p><b>Timeline<\/b><\/p>\n<p>00:00 \u2013 Introduction and welcome<br \/>\n00:11 \u2013 The struggle with \u201cforgive and forget\u201d and scriptural context<br \/>\n01:06 \u2013 What this episode will cover<br \/>\n01:21 \u2013 Resource mention: Five Steps to Experience More Confidence in God<br \/>\n01:48 \u2013 God\u2019s forgiveness in Psalms and Hebrews<br \/>\n02:16 \u2013 God\u2019s mercy and our standard for forgiveness<br \/>\n02:48 \u2013 The challenge of forgiving and forgetting<br \/>\n03:13 \u2013 God\u2019s omniscience and what \u201cremembers no more\u201d means<br \/>\n04:15 \u2013 Casting sins into the sea: literal vs. figurative forgetting<br \/>\n04:36 \u2013 God chooses not to hold sins against us<br \/>\n05:09 \u2013 God never changes His mind about forgiveness<br \/>\n05:40 \u2013 The human struggle with forgiving and forgetting<br \/>\n06:04 \u2013 God\u2019s example: not holding sins against us<br \/>\n06:26 \u2013 Our standard: not judging others after forgiveness<br \/>\n06:48 \u2013 Setting boundaries while forgiving<br \/>\n07:15 \u2013 Paul\u2019s instructions to the Colossians on forgiveness<br \/>\n07:41 \u2013 Encouragement to walk in forgiveness and gratitude<br \/>\n09:16 \u2013 Episode summary: forgiving vs. forgetting<br \/>\n09:45 \u2013 Invitation to share your story<br \/>\n09:59 \u2013 Resource reminder<br \/>\n10:20 \u2013 Subscribe, rate, and review<br \/>\n10:36 \u2013 Closing encouragement<\/p>","protected":false},"excerpt":{"rendered":"<p>Struggling with the idea of \u201cforgive and forget\u201d? Join host Julie McGhghy as she dives deep into what the Bible really says about forgiveness. Discover why God\u2019s standard isn\u2019t about erasing memories, but about choosing not to hold past wrongs against others. Julie shares personal insights, scriptural wisdom, and practical encouragement to help you walk in true forgiveness\u2014setting healthy boundaries while letting go of judgment. Whether you\u2019ve been hurt or are working to forgive, this episode will help you find confidence and peace in God\u2019s mercy.\u00a0<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[136],"tags":[158],"class_list":["post-1898","post","type-post","status-publish","format-standard","hentry","category-podcast","tag-forgive-and-forget"],"acf":[],"_links":{"self":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/comments?post=1898"}],"version-history":[{"count":1,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1898\/revisions"}],"predecessor-version":[{"id":1935,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/posts\/1898\/revisions\/1935"}],"wp:attachment":[{"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/media?parent=1898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/categories?post=1898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/confidenceingod.com\/es\/wp-json\/wp\/v2\/tags?post=1898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}